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9 North
Buona Vista Drive,
The Metropolis,
Tower 1, #02-01,
Singapore
138588
T. +65 6227 1314
F. +65 6227 1892

GYM TONIC

Exercise is the Best Medicine (even when you’re old).

Gym Tonic is an initiative by Lien Foundation to effect systemic change in nursing homes, which has been lukewarm towards elderly exercise.
Gym Tonic Logogymtonic.com.sggymtonic.com.sgPhysical inactivity is a global pandemic, causing 1 in 10 deaths comparable to the impact of smoking.Physical inactivity is a global pandemic, causing 1 in 10 deaths comparable to the impact of smoking.By 2030, approximately 15% of Singapore's population will be over the age of 65.By 2030, approximately 15% of Singapore's population will be over the age of 65.Tips and ideas to setup an elderly-friendly gym.Tips and ideas to setup an elderly-friendly gym.Pneumatic strength and resistance exercise machines from Finland.Pneumatic strength and resistance exercise machines from Finland.HURScientific and evidence-based approach to prescribe Exercise-As-Medicine for the institutionalised frail.Scientific and evidence-based approach to prescribe Exercise-As-Medicine for the institutionalised frail.DatabaseThumbs-upThumbs-up
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